tag:blogger.com,1999:blog-3725285395319049030.post5920753343671068206..comments2023-06-16T05:23:48.444-04:00Comments on CTE New Teacher Institute Forum: Week of March 31Dr. Jhttp://www.blogger.com/profile/10536975789407601187noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3725285395319049030.post-74094646068058808262008-04-21T20:24:00.000-04:002008-04-21T20:24:00.000-04:00Toni please do not knock your self too much. When ...Toni please do not knock your self too much. When I was your age which was long, long, long time ago my doctor told me to stop eating red meat. You must understand that in our younger years it took 8-9 hours for red meat to pass through the body, at your present age it will take 12-14hours which is not good.<BR/>I did a colonoscopy over the Christmas holidays and a medical befor the Spring break and all is well.Try include the following in your diet, 1 TEASPOON OF RAW HONEY INSTEAD OF SUGAR IF YOU WANT TO USE SUGAR USE THE BROWN SUGAR YOU CAN GET THIS AT THE HEALTH FOOD STORE, 400IU VITAMIN E PER DAY THIS WILL GIVE YOU A YOUNGER LOOK AND KEEP YOUR SKIN MORE PLIABLE, USE OLIVE OIL INSTEAD OF BUTTER, USE SOY MILK NOT THE REGULAR MILK CUT OUT THE RED MEAT EAT FISH OR THE ORGANIC CHICKEN. Let us read your blog in 6 weeks how you feel. Healthy eating is the way to eat.Trevorhttps://www.blogger.com/profile/16889449867206609904noreply@blogger.comtag:blogger.com,1999:blog-3725285395319049030.post-61033920351782458042008-04-21T12:56:00.000-04:002008-04-21T12:56:00.000-04:00Glad you are better Toni....I need to watch out fo...Glad you are better Toni....<BR/>I need to watch out for the big 4-0!<BR/>I will be there in a few years...I'm scared!hahaha...my hair folicles are still strong...and my teeth are too...eyes are good..hearing great...feet and back in good condition...<BR/>I am making an appointment ASAP...LOL to make sure I will be in good condition...JaJuanhttps://www.blogger.com/profile/05716634705538535089noreply@blogger.com